Tuesday
In Studio Vinyasa
*also offered online*
@ Telluride Yoga Center
2p est | 1p cdt | Noon mst | 11a pdt
Sign Up Here

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​Thursday
Vinyasa Flow 
@ Prema Yoga Brooklyn Zoom
9a est | 8a cdt | 7a mst | 8apdt
Sign Up Here

Saturday
In Studio Vinyasa w/ Meditation
*also offered online* 
​@ Telluride Yoga Center
12p est | 11a cdt | 10a mst | 9a pdt
Sign up Here

Sunday
Move & Restore
Slower Movement w/ Restorative Finish
@ Prema Yoga Brooklyn Zoom
5:30p est | 4:30p cdt | 3:30p mst | 2:30p pdt
​Sign Up Here



Sunday
In Studio Body Tonic
Stretching (dynamic, eccentric + passive) and myofascial release 
(starting March 7th)
@ Practice Telluride
​5pm mountain 
Check back for registration details