Monday
Early Riser Flow
​with Prema Yoga Zoom
$12-$20 drop in rates | $30 new student special for 1 month unlimited (!)
7:30a est | 6:30a cdt | 5:30a mst | 4:30a pdt
Sign Up Here

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​Wednesday
Vinyasa Flow w/ Meditation Top Off
with Prema Yoga Zoom
$12-$20 drop in rates | $30 new student special for 1 month unlimited (!)
12p est | 11a cdt | 10a mst | 9a pdt
Sign Up Here

​Friday
Perfect Hour
Vinyasa Flow w/ Meditation Top Off
w/ Telluride Yoga Center Zoom
$13-$18 per class
2p est | 1p cdt | 12noon mst | 11a pdt
Sign Up Here

​​​Saturday
Gentle Yoga + Movement
Suitable for all bodies and ages, especially those newer to yoga, concerned with joint health, working with injuries and enjoy a slower-paced class (this is still somewhat energetic and vigorous)​
$10 per person
70 minutes via Zoom | last class October 31
12:15p est | 11:15a cdt | 10:15a mst | 9:15a pdt


​Sunday Body Tonic
Yoga + Movement + Meditation
Vinyasa-style class exploring anatomical themes using isometric strength drills and props to build stability and expand mobility, ultimately realizing a well-informed flow, ending with a brief meditation
...beginning October 18th!
​
ONLINE:
75 minutes via Zoom
$5 - $20 donation
10:30a est | 9:30a cdt | 8:30a mst | 7:30a pdt


​IN PERSON:
This class is offered in person and is limited to 9 students, socially distanced.
75 minutes
@ ETHOS Telluride
10am


​​Sunday Chill & Restore
Slow Movement & Restorative Finish
with Prema Yoga Zoom
​60 minutes
$12-$20 drop in rates | $30 new student special for 1 month unlimited (!)
5:30p est | 4:30p cdt | 3:30p mst | 2:30p pdt
​Sign Up Here