Monday
Early Riser Flow
60 minutes with Prema Yoga Zoom
$12-$20 drop in rates | $30 new student special for 1 month unlimited (!)
7:30a est | 6:30a cdt | 5:30a mst | 4:30a pdt
Sign Up Here
Wednesday
Vinyasa Flow w/ Meditation Top Off
60 minutes with Prema Yoga Zoom
$12-$20 drop in rates | $30 new student special for 1 month unlimited (!)
12p est | 11a cdt | 10a mst | 9a pdt
Sign Up Here
Early Riser Flow
60 minutes with Prema Yoga Zoom
$12-$20 drop in rates | $30 new student special for 1 month unlimited (!)
7:30a est | 6:30a cdt | 5:30a mst | 4:30a pdt
Sign Up Here
Wednesday
Vinyasa Flow w/ Meditation Top Off
60 minutes with Prema Yoga Zoom
$12-$20 drop in rates | $30 new student special for 1 month unlimited (!)
12p est | 11a cdt | 10a mst | 9a pdt
Sign Up Here
Saturday
Vinyasa Flow All Levels w/ Meditation Top Off
75 minutes with Telluride Yoga Center Zoom
12p est | 11a cdt | 10a mst | 9a pdt
sign up here
Vinyasa Flow All Levels w/ Meditation Top Off
75 minutes with Telluride Yoga Center Zoom
12p est | 11a cdt | 10a mst | 9a pdt
sign up here
Sunday Body Tonic
Yoga + Movement + Meditation
Vinyasa-style class exploring anatomical themes using isometric strength drills and props to build stability and expand mobility, ultimately realizing a well-informed flow, ending with a brief meditation.
ONLINE:
75 minutes via Zoom
$5 - $20 donation
10:15a est | 9:15a cdt | 8:15a mst | 7:15a pdt
IN PERSON:
This class is offered in person and is limited to 9 students, safely distanced.
75 minutes
@ ETHOS Telluride
10am
Sunday Move & Restore
Steady + Slower Movement w/ Restorative Finish
with Prema Yoga Zoom
60 minutes
$12-$20 drop in rates | $30 new student special for 1 month unlimited (!)
5:30p est | 4:30p cdt | 3:30p mst | 2:30p pdt
Sign Up Here