Summer Self-Care Workshops
Sunday, May 26 @ Brooklyn Yoga Project
Monday, May 27 @ Prema Yoga Brooklyn
Reconnect to your highest self and cultivate more self-care this Summer season at either Memorial Day weekend workshop in Brooklyn, NY. Learn self-massage techniques, practice slow, gentle and restorative yoga, create daily rituals with essential oils, CBD creams, journaling and take home a healthy snack and recipes to start the season with intention.
Details >
Sunday, May 26 @ Brooklyn Yoga Project
Monday, May 27 @ Prema Yoga Brooklyn
Reconnect to your highest self and cultivate more self-care this Summer season at either Memorial Day weekend workshop in Brooklyn, NY. Learn self-massage techniques, practice slow, gentle and restorative yoga, create daily rituals with essential oils, CBD creams, journaling and take home a healthy snack and recipes to start the season with intention.
Details >
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Summer Self-Care Retreat
Catskill Mountains, New York June 6-9, 2019 Join Gretchen and friends for a long weekend as we reset our self-care intentions and enjoy the spoils of this lush property in Upstate New York. Details > |
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Customize Your Own Retreat
You can't always get away for group retreats, and sometimes you'd simply prefer to unwind in your own space without others around. Customize and optimize your own retreat with me on the Pacific Coast of Mexico, in a small beach town called San Pancho, just 90 minutes north of Puerto Vallarta. You pick the dates, and I'll help guide you through selecting the right accommodations for your needs and budget. I can help you book activities with the best people at the best places without all of the guesswork. Plus, we'll customize your self-care for the week to include different styles of yoga, body and energy work, nutrition and fun! Treat yourself to the fruits of my experience and create an original and memorable holiday all your own. Details > |