Free Yoga Class in Telluride!
Friday, May 30th
@ 8:30am
@ MIXX Projects
307 E. Colorado Avenue
*bring your own mat, yoga blanket + 1 or 2 blocks*
*space is limited*
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Beginning June 13th, every Friday through the Summer in Telluride
FRIDAYS @ 8:30am
Physio-Vinyasa | 60. min
Some yoga experience required
@ MIXX Projects
307 E. Colorado Avenue
*bring your own mat, yoga blanket + 1 or 2 blocks*
*space is limited*
This physiotherapy-inspired yoga class blends principles and techniques from both yoga and physical therapy to promote mobility, strength, flexibility, and overall well-being in a safe and therapeutic manner.
Expect creative and grounding movement, light breath work, and good music.
Cost: $20 cash or $25 Venmo
Text Gretchen for details + to reserve your spot
970-708-8599
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Beginning June 15th, every Sunday through the Summer in Telluride
SUNDAYS @ 11am
Mindful Movement + Gentle Yoga
@ Telluride Library
60. min | by donation | all levels
This calming class blends slow, intentional movement with gentle yoga poses to cultivate mindfulness, relaxation, and body awareness. Perfect for all levels, it encourages deep breathing, stress relief, and improved flexibility through a soothing, accessible practice.
Ideal for those seeking to reconnect with their body and mind in a supportive, peaceful environment.